Autumn Harmony
In Traditional Chinese Medicine (TCM), health is seen as a state of balance and living in harmony with nature. By aligning ourselves and...
Late Summer Transition
In TCM (Traditional Chinese Medicine), the fifth season of Late Summer is one of the most important times of year as it focuses on the...
Moving towards balance in Summer
"Make your heart like a lake with a calm, still surface and great depths of kindness" - Lao Tzu In Traditional Chinese Medicine, there...
Staying healthy during Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months....
New Website
Hello everyone! Welcome to my new site. I wanted to create a simplified site that reflected clearly what I have to offer. I think many of...